Want to reconnect with an old pal? Give them an IOU ("I owe you") activity book filled with fun things to do! Then they'll "cash in" the IOU and you two will do the activities together. Awesome! These IOU Books can mean so much to your friend, especially when they could use a little pick-me-up. Globally, depression is the top cause of illness and disability during adolescence. But it's social connection that can decrease feelings of isolation and reduce stress. The smallest acts of kindness can completely brighten up someone's day, so get started now! |
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